10 Best Carrot Spinach Smoothie Recipes | Yummly Carrot and Strawberry Smoothie Recipe - The Healthy Treehouse Spinach, Apple and Carrot Smoothie gives you the essential vitamins and minerals of carrots and spinach. Strawberry-Carrot Smoothie Tips Can you taste carrots in smoothies? Do not soak the berries in water or they'll lose some flavor and nutrients. Blend until smooth. Strawberry Spinach Smoothie | Simple, Delicious, Healthy Green Smoothie I like using granny smith for this recipe. When ready to serve, place 1 smoothie pack into a high-powered blender with 1/2 cup non-dairy milk . At the same time, vitamin K stimulates osteocalcin activity, which anchors calcium molecules inside of bones. 51 Ratings. 1/2 avocado. 1 large banana, fresh or frozen and cut into chunks. Simmer the vegetables for 10 minutes or until they have softened and you can easily poke them through with a fork. 2 small bananas 1 1/2 cups blueberries optional: 1 tablespoon chia seeds Instructions Layer the orange juice, carrot tops and bananas into the blender. Break the bananas into pieces and blend. If you're looking for a boost of Vitamin C, this smoothie has you covered. This is why spinach is the perfect green to add to a fruit smoothie because it adds so many nutrients without changing the flavor. A classic blender will need extra time to break the carrot's fiber. High Protein Beetroot Smoothie For Weight-Loss. 2. 2 Cups Spinach. 10 Easy Carrot Smoothie Recipes to Try Today - Insanely Good Ingredients. Add in the ice and continue to blend until the mixture is smooth. Carrot spinach smoothie with a spicy hint of ginger - FOODHEAL Strananarrot (Strawberry-Banana-Carrot) Smoothie - food.com Wash all of the fruits and vegetables thoroughly, being careful to remove all dirt from the carrots and spinach. Himalayan Sea Salt. Start with cup and increase as necessary to get the right blend and texture. 5 from 6 votes. Kale contains lots of fiber and sulfur (as well as antioxidants) which are all great for detoxifying your body and keeping your liver healthy. Definitely the strawberry and banana give the smoothie favor. Easy Apple, Beet, Carrot Smoothie - Mexican Food Journal Freeze for 4 to 6 hours, pop out, and store in zip-top freezer bags. For a thicker smoothie, add a few handfuls of ice. To make it you will need: 2 medium apples. Strawberry-Carrot Smoothies Recipe: How to Make It - Taste of Home Cut the ends off of the carrots and throw away . Blend for 2 minutes or until smooth. Blend the milk, yogurt, and honey together. 1/2 Lemon or Lime. Add cup water if your smoothie is too thick. Directions for making Juice without Juicer: Clean the spinach and cut celery and carrot into large pieces. 2 small beets, peeled and cooked (I used Love Beets, which are already peeled and cooked) 1 cup vanilla soy milk (can also use plain soy milk or any dairy or dairy alternative of your choice) cup frozen berries. Blend until smooth. Add cashew butter or almond butter. Bone Health One cup of fresh spinach leaves blended into a smoothie provides almost 200 percent of the daily recommended intake of vitamin K. Vitamin K prevents osteoclast activation, an activity that breaks down bones. Carrot Strawberry Smoothie Recipe | Foodaciously Pulse a few times until both are minced. I usually run it twice to get it nice and smooth. October 16, 2022 | Recipe: Maqui Pluot Raspberry Smoothie; Search for: Recipe: Carrot Cranberry Smoothie . Blend spinach, cucumber and carrots to a smooth consistency. Kiwi Strawberry Carrot Juice Smoothie - Eat Live to Thrive! Spinach Apple Carrot Juice: Detoxifying Juice Recipe The Finished Drink Serve immediately and enjoy. Chop the apple, beet, and carrot into smallish pieces which ensures a smooth texture when you blend. Finally, add frozen strawberries and blend till it's the consistency you desire. Directions. Strawberry Smoothie Recipes Strawberry Pineapple Spinach Smoothie | Walder Wellness, Dietitian (RD) Carrot Berry Smoothie - The Petite Cook Number of Servings: 1. Recipe. If you are . cup Juice Plus+ Vanilla Complete Shake Mix or a scopp of your favorite protein mix. Strawberry Peanut Butter Smoothie | Natalie's Health Yields: 2 servings 2/3 cup plain Greek yogurt; 1 ripe banana; 2/3 cup frozen blueberries; 2 large frozen strawberries; 1 cup spinach leaves; 1/2 cup milk of choice (dairy, coconut, soy, almond) Add water, and blend again. You may need to stop and stir to make sure the strawberries aren't jammed in the blade. 6 oz coconut water - or your choice of liquid. Healthy Smoothie Recipes - Mango Strawberry Carrot Smoothie Best 5 Carrot Smoothie For A Healthy Life TOPICS: recipe smoothie. Juice 1 pound of organic carrots using your centrifugal juicer. Layer yogurt, banana, blueberries, and baby spinach between 6 silicone muffin tins, layering the yogurt between the produce to help keep the packs together. Ingredients. Fruit And Veggie Smoothie HalFord. Smoothies are ideal for breakfast as they will help power up your brain and get you energised for the day ahead. Flax Seed Smoothie. If desired, add protein via nut butter. Blend it until puree. Course Breakfast, Drinks, Snack Cuisine American Servings 1 serving Calories 226kcal Prep Time 2 minutes Author Randa Derkson Cook Mode Prevent your screen from going dark Equipment Blender Ingredients 1/4 cup plus 2 tablespoons walnuts. Add orange juice, mango, strawberry, and yogurt. Recipe: Carrot Cranberry Smoothie - Walking Off Pounds step 2 Blueberry Carrot Top Smoothie - Barefeet in the Kitchen You also may want to add a little ice to make it frothier. avocado, peeled and pitted. The fruit and veggie combo in liquid form makes this a detoxifying recipe that provides a good midday energy boost that tastes great. The Best Carrot Spinach Smoothie Recipes on Yummly | Green Immunity-aid Smoothie, Healing Miso Noodle Soup (vegan), Japchae (or Chap Chae) . The ingredients used in this smoothie contain lots of antioxidants which help eliminate free radicals in the body, hence detoxifying the body. Place all ingredients in a blender and for 1-2 minutes until smooth. Carrot Smoothie Recipes - LuvMeKitchen Serve immediately. Add carrot pieces along with goji berries, cashews into the blender pitcher, put clementine as a top-up and for the liquid add rice milk instead of normal milk then finally add crushed ice for refreshing serving and blend nicely. Serve immediately. Divide the smoothie in 2 bowls. 3. strawberry, banana, papaya juice, almonds, honey, weight gain protein Meal Replacement Super Shake choice of 2 fruits, choice of liquid base, choice of meal replacement packet Other leafy greens like kale are a bit stronger and easier to taste in a smoothie. Notes Use at least one frozen fruit to make the smoothie cold or serve over ice. Did you know: The benefits of occasionally consuming raw spinach to balance out . If you like your smoothie chilled, blend with 4 ice cubes. Snap a pic and tag #lifeisNOYOKE. Add the blueberries and blend again until smooth. To do so, add chopped and peeled carrots to a saucepan, cover with water, and bring to a boil. Strawberry Spinach Smoothie Recipe | Randa Nutrition Beetroot or Beetroot Powder. Spinach, Apple and Carrot Smoothie Recipe - Archana's Kitchen Check out the step by step story on how to make this healthy carrot cake smoothie! Set the smoothie aside until ready to serve. This smoothie recipe is simple to prepare. HOLLYM48. Place the strawberries in a single layer on a serving plate lined with wax paper, not touching one another. Recipe Notes Then, drain under cold water and leave them to cool down in the fridge for a few minutes. The Best Blueberry Pineapple Smoothie - 24 Carrot Kitchen 9 ounces vanilla Greek yogurt. 10 Best Strawberry Carrot Smoothie Recipes | Yummly Place all of the ingredients into your blender and blend on high for 1 to 2 minutes. Thoroughly wash, core and chop apples Add apple pieces to blender with about half a cup of water and blend for a few seconds until the mixture becomes a pulp Start to add the carrot and spinach in batches adding a little water between each batch as needed to ensure that the mixture circulates freely within the blender jug Does Adding Spinach Make Smoothies Healthy? | livestrong Prep Time 5 mins. 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Best Fruit Smoothie Combinations That Taste & Blend Good Together - Womenio Blend the cashews separately for 8-9 minutes for cashew butter. No sweetener is needed in this recipe, as the blueberries carry the flavor and are plenty sweet on their own, but if you find this smoothie a bit too bland, try adding . Place all ingredients in a blender for several minutes until combined and creamy consistency. Spinach is very mild in flavor and adding a handful to your fruit smoothie won't result in a change of taste. Posted By: ChuckH January 21, 2018. The strawberries' sweetness helps offset the earthy flavor of the carrots, while the coconut water and pineapple add creaminess and body. Pour into a glass and enjoy! 1 cup baby spinach. Carrot Ginger Smoothie. 1 tablespoon honey. 1-1/2 cups unsweetened vanilla almond milk. Carrot Spinach Juice Recipe - Body Cleansing Juice with Celery Natural Liver Cleansing Recipe 6: Carrot and Spinach Smoothie 3 lemons - peeled and quartered. one strawberry, 1/4 of a banana, and 1 tablespoons ground flex seeds. Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds. . Use unsweetened yogurt and unflavored coconut water . This addition also dulls the flavor a bit. In a blender, blend together the banana, ice cubes, blueberries, and liquid until smooth. Menu | Smoothie Factory Add frozen berries and organic greek yogurt into your blender and mix until smooth. . Top 10 Benefits of Green Smoothies | VegKitchen 4 cups spinach 1 cup pineapple, chopped (fresh or frozen) 1 cup strawberries (fresh or frozen) 3/4 cup avocado chunks (fresh or frozen) 2 Tbsp hemp seeds 2 Tbsp chia seeds 1 lime, juice only Approx. Cook Time 0 mins. 1 cup (packed) fresh baby spinach. Add to cup of Greek yogurt to this smoothie, and use a little less orange juice (start with cup). Magic Broccoli Smoothie - A Couple Cooks Apple Carrot Kale Smoothie - Life is NOYOKE 10 leaves fresh mint Ice (if needed - if using frozen fruits likely unnecessary!) 1/4 cup plus 2 tablespoons toasted shredded coconut. Carrot candy tops Add the strawberries one or two at a time and use the ice crush setting. 1 cups Water. Apple Spinach Green Smoothie Recipe - Eating on a Dime 3 apricots - halved. Blend until smooth. Jen says. Combine carrot juice with pureed kale, kiwi, and strawberries. spinach, strawberries, cashew milk, banana, lemon zest, orange. If you'd like a thinner smoothie, splash in a bit more milk. 25 grapes - the seedless variety works best. The Spruce. Ginger and carrots are an ideal combination and it's hard to go wrong with this combination in smoothies. Makes two medium smoothies. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! Make-Ahead Blueberry Smoothie Kit for Mama & Toddler | Kitchn Immune-Boosting Strawberry Smoothie - Kiwi and Carrot Instructions. Blend spinach and oats in carrot juice until liquified. Vitamix Smoothie Recipe: Apple, Strawberry, Carrot & Spinach Other wonderful smoothie recipes: Mango Peach Strawberry Smoothie Carrot Cake Smoothie Cherry Lime Smoothie Did you make this recipe? 2 handful spinach 1 juice of a big orange 1 cup water ice cold 1/2 ripe banana 1 tsp agave syrup Instructions Put all ingredients in a blender. cup carrot cubes cup frozen strawberries cup fresh apple cubed 2 tablespoons flaxseeds 2 scoops strawberry protein powder Fresh strawberry slices for garnish Instructions Combine all the ingredients in a blender and swirl the mixture just until the protein powder is covered in liquid so that it won't be flying everywhere. This smoothie recipe is full of vitamin A and fiber and best of all it is exceptionally low in calories. Peel the carrots if needed. Sunbutter Smoothie 4 Ways SunButter. cup frozen strawberry 1 6- ounce vanilla yogurt to cup water Instructions In a blender, chop up the carrot and ginger. Puree until smooth in a blender: 1/2 cup coconut water, 1/2 cup unsweetened coconut yogurt, 1 cup sliced strawberries, 1/2 cup frozen peaches. Strawberry-Banana-Peanut Butter Smoothie. Top with seeds, nuts, wheatgerm, grated tofu and dried cranberries. Recipe submitted by SparkPeople user SCARLETMOONOWL. Easily dairy-free and a quick breakfast or snack the whole family will love. Add 2 pealed ripe kiwi and 1 cup strawberries and blend until thoroughly pureed with kale. Add remaining ingredients and blend again. Blend on high for about 1 minute (or until smooth). 15-20 blueberries - a big handful fresh or frozen. Peanut Butter Strawberry Smoothie. Ingredients 2 cups spinach 3 carrots, peeled [] Frozen or Fresh Strawberries. Pulse a few times to puree together. Add a good helping of ice cubes and it makes a refreshing afternoon energiser on a hot summer day. Add ice until desired consistency is reached! The Spruce. Enjoy! Add the cashew butter to vegetable pure and blend, or spread on top, as per preference. Use about 1 tablespoon, 2 for a stronger flavor. . Carrot Cranberry Smoothie. In a blender, place the water and spinach (add in flax seed for more fiber right now if you want) and blend until smooth. Strawberry Carrot Smoothie - High in Vitamin A and Naturally Sweet Cut them into coins. Blueberry and Spinach Superfood Green Smoothie Recipe - The Spruce Eats This smoothie is very low in calories. Strawberry Raspberry Smoothie. Whole30 Compliant Smoothie Recipes and Ideas - Prevention Make your smoothie with 2 cups of raw spinach to add almost 290 micrograms of vitamin K -- more than twice the 120 micrograms recommended daily for men and more than three times the 90. Pour into a glass and enjoy! Ingredients. 150ml Greek yogurt. Awesome Smoothies for Diverticulitis - The Queen of Health 1 cup (5 oz) fresh strawberries, hulled. Blueberry Banana Spinach Smoothie Recipe by Tasty TAGS: Vegetarian Meals | Lactose Free | Lactose Free Vegetarian Meals |. Blend on high for 60-90 seconds until homogenous. Pour into a tall glass, squeeze in lemon wedge, and garnish with kiwi slice and strawberry. Miranda, this is perhaps not the right smoothie for you if . 73 Ratings. Add the carrots, frozen banana coins, Greek yogurt, walnuts, dairy free milk, chia seeds and spices to the blender in that order. Preparation Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined. Add more water if you want a thinner consistency. Carrot Cranberry Smoothie. Then pour the two smoothies into a high glass, garnish with fresh mint for extra freshness and enjoy! Add in strawberries and banana blend to desired texture. 1 cup of frozen strawberries. Add chia seeds if desired and pulse to combine. It assists with the digestive system. ripe avocado (preferably Hass), skin removed and pitted. Add 1 cup of ice and blend thoroughly. Carrot Blueberry Smoothie with Greens | Protein Smoothie | Smoothies Add ingredients in order listed, liquid first, then soft ingredients, then hard, then frozen. 1 cup fresh organic baby spinach 1/2 lime (without peel) 1/2 tsp fresh lemon juice 1/4 orange (remove peel) 4 ice cubes Instructions Gather ingredients - peel, remove the core and chop the apple into chunks. 12 Ratings. 1 cup coconut milk or coconut water 1/2 tsp. spinazie ,komkommer ,wortel en aardbeien smoothie / Gezond sap receptspinach, cucumber, carrot and strawberry smoothie / Healthy juice recipeHomemade recipe/. 1/4 teaspoon ground ginger. Once all the strawberries are blended, add the carrots and blend until smooth. The ingredients are also rich sources of iron, vitamin A, E and K. They are high in protein and calcium as well. Add carrot, celery and 1 cups water in the large jar of a mixer grinder or a blender. cup greens big handful. Ingredients: 4-5 Carrots. Spinach Cucumber Carrot Smoothie - Fit Foodie Diary Add in the banana, cut up apple, and ice. Strawberry Banana Protein Shake. Spinach and Apple Smoothie; Kale, Cucumber, and Pineapple Smoothie; . 1 cup spinach 1 cup coconut water cup carrot cup strawberries (frozen) cup pineapple (frozen) 1 serving Protein Smoothie Boost (optional) Instructions Blend spinach and coconut water together until smooth. Carrot Cake Smoothies - Foxes Love Lemons Strawberry Avocado Green Smoothie - Yay! For Food Calories in Carrot, Spinach, Blueberry, Strawberry Smoothie Optional: 1-3 tsp maple syrup (or sweetener of choice) This Blueberry Spinach Smoothie is the perfect no-cook, healthy breakfast any day of the week. lime juice 3-4 ice cubes (or more if needed) Handful of spinach or other leafy greens (optional) Instructions Combine all ingredients in a blender and blend until smooth. Press down slightly. Calories per serving of Carrot, Spinach, Blueberry, Strawberry Smoothie 79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed) 70 calories of Bolthouse Farms Carrot Juice, (8 oz) 46 calories of Strawberries, fresh, (1 cup, halves) 7 calories of Spinach, fresh, (1 cup) No nutrition or calorie comments found. Ramp your Vitamix from variable speed 1 to high. . Peach & Carrot Smoothie Little Dairy On The Prairie crushed ice, carrot, pineapple chunks, peaches, peach juice, lemon juice and 1 more Peanut Carrot Smoothie Roti n Rice Tried this recipe? 1 cup carrot juice (I've got some odd allergies and can't really do apples) . Remove the stems. Notes *Beets can be a pain to prep yourself. Yerba Mate. This strawberry spinach smoothie makes it easy to sneak in extra veggies in a healthy smoothie. Just add carrots, ginger, coconut milk, yogurt, and a bit of honey as a sweetener and you are good to go. The yummy taste of strawberries are combined with the antioxidant benefits of cherries in this delectable smoothie. 1 Tbsp chia seeds. For the choice of carrots, refer to the raw carrots above. 19 Ratings. Perfect for post workout or as a healthy snack. Blueberry Spinach Smoothie. Pour the blended content into the glass and garnish it with a small umbrella or carrot piece. 3 Easy Steps To The Best Spinach Apple Smoothie! Perfect Carrot Smoothie - A Couple Cooks 3 or 4 ice cubes. 1 orange. 11 Best Beetroot Smoothie Recipes For Weight Loss - FoodHow.com February 20, 2015 at 5:04 pm. A good-performance high-speed blender will break the carrot's fiber into a creamy smoothie. Save time, shop ingredients Build your grocery bag with Tasty, then choose how you want to get your order from Walmart. Add spinach and juice from 1/2 lime over it. Strawberry and Cherry Smoothie. Use the following ingredients for this strawberry, orange, spinach and avocado mega smoothie: 1 cup spinach. It assists with the circulation of the blood and boosts the immune system. 1/2 teaspoon ground cinnamon. Carrot Spinach Strawberry Banana Smoothie Recipe | SparkRecipes SMOTHIE. -spinach, cucumber, carrot and strawberry smoothie - YouTube cocoa powder, greek yogurt, ice cubes, SunButter Creamy, SunButter Creamy and 20 more. 3-4 ice cubes. Benefits of a Spinach & Banana Smoothie - Healthy Eating Use your tamper to push ingredients into blade (if necessary, it wasn't for us). 1 cup unsweetened almond milk, chilled. Put carrots and orange juice in a powerful blender, and blend until creamy and smooth. Enjoy! For this reason, it's better to start with raw carrots and let the blender run for 30sec or more before adding the banana. Add spinach and blend again until completely smooth and creamy. 1/2 cup Fage Greek yogurt (or Tropical Strawberry Shakeology) 1/2 cup water Vitamix Smoothie Recipe Directions Combine water, apple, and spinach in Vitamix and blend till smooth. Blueberry Spinach Smoothie - Alaska from Scratch Beet Avocado Smoothie Recipe | We are not Martha Check out this Pre-Workout Beetroot Smoothie recipe from Wild Warrior Nutrition. 2 Apples. The beauty of this recipe is it can be easily adapted. Add yogurt and carrots and blend till smooth. Mildly flavoured with a hint of mint and ginger, you also get a dose of antioxidants from the flaxseeds. Raw Pine Pollen Powder. STRAWBERRY KALE AND SPINACH DETOX SMOOTHIE - Little Spice Jar Strawberry Carrot Smoothie Carrots and strawberries may not be as classic as PB&J, but they're surprisingly scrumptious together. Puree until completely smooth. Place whole strawberries into a colander, rinse under cold water, and gently pat dry with a kitchen towel in a single layer. Ingredients 2 cups reduced-fat plain Greek yogurt 1 cup carrot juice 1 cup orange juice 1 cup frozen pineapple chunks 1 cup frozen unsweetened sliced strawberries Buy Ingredients Powered by Chicory Directions Place all ingredients in a blender; cover and process until smooth. Carrot Apple Spinach Juice - Juice and Smoothie Recipes 10 Best Carrot Spinach Smoothie Recipes | Yummly Strawberry Spinach Smoothie | Simply Blended Smoothies Strawberry Fields Smoothie ChelseaWeeks66085. You can make this broccoli smoothie vegan by doing the following: Omit the Greek yogurt and use almond or oat milk instead of water. directions. 4 medium carrots, peeled and roughly chopped. Carrot Banana Smoothie | Bites of Wellness Blueberry Spinach Smoothie - The Natural Nurturer