Rate this Strawberry Kiwi Smoothie recipe with 1 cup frozen unsweetened strawberries, 1 medium kiwi fruit, without skin, 1 banana, 4 oz apple juice, 1/2 cup ice Garnish with pineapple. Cut the stems off the strawberries. Blend until smooth. about 1 cup. Blend until smooth. vanilla extract Optional add ins: 1 Tbsp. Peel the kiwi and chop them. Banana Add sliced and frozen banana to create that perfect creamy texture along with some added sweetness. Keyword Strawberry Kiwi Smoothie Prep Time 10 minutes Total Time 10 minutes Servings 1 smoothie bowl or 4 popsicles Author LeelaLicious Ingredients 1 frozen banana divided 1/2 - 3/4 cup brewed green tea decaffeinated for kids, cold, divided sweetener of choice raw honey, maple syrup, agave, if desired Strawberry Layer 2/3 cup frozen strawberries These three ingredients are all you need to make a smoothie that'll knock your socks off! 1 cup kale; 5-6 . Click to rate this recipe! Pour into glasses and top with fresh slices of strawberry, kiwi or banana, if desired. 1 Banana Peeled and chopped. It is a great way to satisfy your sweet craving while doubling as a healthy snack. 1. Personally, I eat Place fruit, yogurt and ice in blender. #CarnationSweepstakes #BetterBreakfast. Servings 2 people Equipment Juice Blender Ingredients 8 Strawberries 3 Kiwis 1 cup Crushed Ice or Chilled Water cup Milk or Yogurt cup Orange Juice (Optional) Ice Cubes Instructions Wash and chop the strawberries. Strawberry Kiwi Smoothie Variations. In a blender, add kiwi, strawberries, honey, almond milk and vanilla extract. Serve immediately. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. chia seed, flaxseed meal, scoop of protein powder or hemp seeds. If it is too ripe don't use it as it will be very strong in the smoothie. Wash, dry, peel and chop kiwi. Filled with tasty, whole ingredients, this Smoothie blends flavor and joy into every moment. Garnish with fresh mint leaves and serve immediately. Stick everything in a blender and blend until smooth. Omit apple juice use almond milk. Set aside. Method. For an added protein boost, choose a yogurt or milk high in protein. 1 cup non-dairy milk; 1/3 cup cold water; 5-6 ice cubes; 1/2 tsp agave; 1 scoop protein powder (optional) Instructions . Get full Strawberry Kiwi Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Guess where we're going this weekend.we're going to see Brantley Gilbert in concert!! cup Coconut Milk. 1 tsp honey or sugar ( optional) Slivered almonds ( optional) slices of strawberry and kiwi for garnish. Fill cup halfway with milk. Because of the oats and almonds, Ingredients: Bananas (peeled) - use any ripened banana. Blend until smooth. Add just enough milk to get the blender moving. Note: we like a thick smoothie. Here are some of the delicious recipes you'll find in the book: Strawberry- Banana Oatmeal Smoothies, Honeydew Cantaloupe Smoothies, Avocado- Vanilla Smoothies, Peanut Butter and Jelly Smoothies, Creamsicle Smoothies, Red Velvet Cake Smoothies and Peach Melba Smoothies. Cover the. Process on smoothie setting, or until desired consistency is reached. Blend until smooth. Cover; blend on medium speed about 2 minutes or until smooth. Pineapple, cherries, raspberries, blueberries, blackberries, melon, peach, and pear are just some ideas. Blend on high for 30 seconds to a minute, or until smooth and creamy. Best of all, it's versatile enough to be consumed as a breakfast bowl, protein shake (with the addition of protein powder), a refreshing drink, and so much more! cup Water. Add honey to taste. You can omit the blueberries and increase the strawberries by half of a cup. Pour into serving glasses. Smoothie bowl recipes are sort of a cross between a delicious healthy smoothie and a granola and fruit parfait. 3 kiwi 1 medium banana 1/3 cup Greek yogurt, vanilla 1 cup spinach 1 cup milk Layer 1 cup strawberries, frozen, unsweetened 1 medium banana 1 1/2 cup milk Instructions To make the kiwi layer place all the ingredients into a blender and blend until smooth. Pour into a glass and enjoy! 1 Kiwi peeled and chopped. Transfer the smoothie into 2 serving glasses. And when you throw in some protein powder, you'll have a nourishing treat. Last updated Sep 20, 2022. Recipe submitted by SparkPeople user PESCETARIAN. Serve chilled and refrigerate any leftover smoothie. 2 Strawberry Slices (for garnishing) Directions: Place chopped kiwi, chopped strawberries, yogurt and honey in a blender jar. Regular, goat's milk, Greek yogurt, or other nut or plant-based yogurts will all work. Ingredients: Order Now. Substitute the blueberries for banana. Make it Skinny. So, toss everything in a blender and adjust to taste. Blend until smooth. Take two serving glasses and pour it in serving glasses. Add the frozen strawberries, crushed pineapple, sliced kiwi, and water into the blender. Made with 5 nutritious ingredients. Kiwi (peeled and diced) - make sure to use ripe . 1 cup frozen strawberries cup ice Directions: Place kiwis, cup Greek yogurt and ice in blender. Ingredients. 10 oz kiwi peeled and quartered 2 cups ice 1 cup orange juice 2 tbsp honey 8 mint leaves Instructions Place all ingredients except mint in a blender, starting with the ice. Total Time: 5 Minutes. Pour watermelon smoothie into the 4 glasses on top of the kiwi mixture. You can thaw the frozen fruits on the counter for 10 minutes if they are too hard. It's the perfect way to experience tropical twist anytime of the year. Add ice cubes and orange juice; blend again for 1 minute on high speed. Add the ingredients to a blender in the order listed. (Specifically they are Vitamin C, choline, lutein, and zeaxanthin). It has a soft texture and smooth and unique flavor. Variations for the strawberry kiwi smoothie . Let's start making it without wasting any time. The Strawberry Kiwi Smoothie is a tropical delight to enjoy for breakfasts and snacks. Kiwis are veryhigh in Vitamin C: 1 kiwi has 100% of your daily value! Blend until fairly smooth, then add ice and blend on high until ice is crushed. 3. Next, add the protein powder, Manuka honey and apple juice and blend for 15 seconds until smooth. Yield: 2 servings. 2 Kiwi Fruit, Peeled; 1/2 cup Frozen Strawberries; 1/2 banana ; 3 ounces plain non-fat greek yogurt; 1/2 cup skim milk (almond milk) I love adding frozen cauliflower rice to my smoothies because it helps add more volume and thickness while increasing my daily veggie intake in a simple and quick way! This is said to help the body maintain a healthy and youthful skin, reduce insomnia and prevent arthritis and osteoporosis. Sweetener - This is optional and will depend on your other ingredients and personal taste. Pour in a bowl and top/decorate with fresh fruit toppings of choice. How to Make the Smoothie. Place them with milk and orange juice in a blender. First, wash the strawberries and kiwi. Nutrition Blend until smooth. If you thought oranges were tasty, wait till you try kiwis, which contain 275 percent of the daily recommended amount of the nutrient. Enjoy this strawberry and kiwi smoothie. Blend until smooth. To make this smoothie, you will need: 1 cup of fresh strawberries, 1 kiwi, 1 cup of spinach leaves, 1/2 cup of unsweetened almond milk, 1 tablespoon of honey, and 1 teaspoon of vanilla extract. 3 teaspoons Honey. Instead use an over ripe banana for some Banana Nut Bread. Quick and easy to make // ready in just 5 minutes. Strawberry Avocado Keto Smoothie Strawberries, avocado, and almond milk. This will allow your blender to really chop up those greens. No need to cut either the kiwis or strawberries up. This keto-friendly smoothie is packed with nutrients and healthy fats. 2. If you love to tweak recipes, this layered smoothie recipe is great for that. Blend until smooth. Pour into serving glass. I played around with different fruits and additions in smoothies last summer, and this was probably my favorite one. All smoothies are no-sugar added and use natural sweeteners instead. water, strawberries, baby spinach, mango, kiwi, chia seeds, banana. Adjust thickness by adding more fruit and or ice. Milk To thin the smoothie, add some milk. or coconut water. You may need more or less than the suggested 2 tablespoons. Ingredients 1 banana 6 strawberries 1 kiwi cup vanilla frozen yogurt cup pineapple and orange juice blend Directions Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. 1/4 cup thick Curd/ yogurt. 1/2 lb strawberries fresh 1/8 tsp vanilla extract 2 kiwis 1.5 cups ice 1/4 cup honey I prefer sweetening with honey but you could do a simple syrup if you want Instructions Peel the kiwis. All you need for this smoothie is 310 Organic Unflavored, frozen strawberries, kiwi, frozen cauliflower rice, almond milk, chia seeds, and ice. Split evenly between 4 glasses. 1. The combination of slightly sour kiwi and sweet strawberry makes a fantastic blend. Kiwis are a good source of antioxidants, which help protect the body. cup frozen strawberry 1 kiwi frozen banana 1 scoop protein powder cup almond milk For the Toppings coconut, granola, kiwi slices, strawberries and fresh mint. Toss everything into a blender and blend until smooth for the perfect Strawberry Kiwi Smoothie! Strawberry Kiwi Kale Smoothie. Rate this Strawberry Kiwi Smoothie recipe with 2 kiwis, 1 cup frozen whole strawberries, 1 container (6 oz) low fat strawberry yogurt, 1/2 cup low fat milk, 2 tbsp honey. That's 64 mg. Servings: 2. Serve immediately. Nutrition Nutrition Facts Strawberry Kiwi Smoothie Recipe Then, add kiwi and yogurt. Our strawberry kiwi juice combines strawberries, kiwis, and a few other simple ingredients to make an appealing drink. Watch your fingers! How to make Kiwi Strawberry Banana Green Smoothie Recipe In my opinion, kiwi, strawberries and banana combination is one of the most favorite flavors among people. Peel and slice the kiwi fruit. Fully loaded with nutrient-rich ingredients like parsley, spinach, and orange juice, this smoothie is just what you need first thing. For example, I like it a bit thinner, so I usually add extra water. Directions Peel the kiwis and cut them into chunks. Kiwi Strawberry Smoothie. Chop the kiwi fruit and strawberries into small pieces and add along with ice cubes into a blender. Strawberry Kiwi Smoothie Living Well Kitchen berry, water, fresh lemon juice, baby spinach, kiwis, frozen strawberries Kiwi Smoothie Kitchen Nostalgia honey, kiwi, milk, ripe banana Kiwi Smoothie Eat Smarter mineral water, kiwis, limes, mint, agave syrup, mint, ice cubes Honeydew Kiwi Smoothie Running in a skirt 1. 2 Blend the Smoothie. This strawberry kiwi smoothie bowl is: Vegan, dairy-free, vegetarian, soy-free, and paleo. Pulse for 60 seconds, or until fully blended. Hello friends, welcome to Smooth Recipe. Mini Frittatas with Quinoa Makes a rather large smoothie - about 3 cups! Step 1: Add Ingredients to Blender In a blender, add the strawberries, kiwi, yogurt, milk and chia seeds. honey. Grab the other 12 fruit smoothies recipes too! Kiwifruit airs well with apple, banana, berries, cherry, citrus, coconut, mango, and tropical fruit. 2. Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 200kcal Ingredients 1 cup milk (almond, rice, soy, regular) 1 frozen banana 2 cups strawberries 1 kiwi , peeled Instructions Place ingredients in blender in order listed. Next, remove the stems from the strawberries and cut the kiwi into small pieces. Chill them or flash-freeze them before making a smoothie to get an instantly chilled smoothie. Strawberry Kiwi Mango Smoothie Recipes 87,565 Recipes. This search takes into account your taste preferences. Blend all the smoothie ingredients together until smooth. Ingredients cup almond milk 1 tablespoon honey 1 cup frozen strawberries 2 peeled, whole kiwis cup greek yogurt 1 teaspoon vanilla extract Instructions Place almond milk and honey in a blender. Everything is combined with plant-based milk for a truly creamy consistency. Instructions. Preparation Time: 5 Minutes. Strawberry-Kiwi Breeze Ingredients: Order Now. If you have not tried this Kiwi Strawberry Banana green smoothie combination before then you are going to love it. Cover; blend on medium speed about 2 minutes or until smooth. Wow. The night before, peel and freeze kiwi and banana. Regular milk, oat, soy, or another nut-based milk such as cashew or almond milk are all great options. 205 29. Recommended Enhancers: Probiotics. OPTIONAL: Serve with 1/4 cup homemade granola on top (my sister loves this). 1 5.3 oz c. vanilla Greek yogurt. 1 cup Crushed Ice. Set aside a few mint leaves for garnish. In blender, place yogurt, strawberries and juice. This smoothie is a fruity goodness for the smoothie lovers. Start on a low chop or grind setting and blend until all of the strawberries and kiwi have been blended and are no longer visible. Ingredients 2 cups fresh ripe strawberries, stems removed 1 cups vanilla yogurt 1 cup orange juice 2 eaches bananas 2 eaches kiwis, peeled cup honey. Cover and blend until smooth. cup frozen strawberries 2 kiwis peeled (fresh) 1 cup Almond milk 1 tsp Honey optional tsp vanilla extract optional Instructions Peel the kiwi skin and cut into cubes. Rinse blender and blend watermelon, frozen strawberries and remaining yogurt. Enjoy this Strawberry Kiwi Smoothie Bowl recipe for breakfast, a mid-morning snack, or even as a lighter dessert! Instructions Put all the ingredients in a blender and mix until smooth. 6 whole strawberries 2 kiwis with or without skin 1 cup milk or almond milk cup yogurt any flavor works Instructions Fill smoothie cup half way with strawberries. 3 minutes. Makes one 14-ounce smoothie Ingredients 1 cup frozen strawberries, partially thawed 1 kiwi, peeled, cut into eighths cup fat free vanilla yogurt cup fat free milk 1 tablespoon honey This strawberry kiwi smoothie is absolutely delicious. However, feel free to use any milk that you have or prefer. Get full Strawberry Kiwi Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Generously fill up your measuring cup. if you want to dilute it you can add water, ice, or Orange juice. Put the kiwi chunks, strawberries, yogurt, milk and honey into a blender container. Quick tip: You can give this more of a slushie vibe by adding frozen . All kinds of fruit are good in a smoothie recipe and you can use a mixture of fresh and frozen. Make it dairy-free by omitting the yogurt. Strawberry kiwi smoothie Ingredients Strawberry kiwi smoothie is high in vitamin C thanks to the kiwi. Sour twist of kiwi and strawberry complemented . You can replace milk with Greek yogurt too. If ripe kiwi and strawberries are not available, feel free to substitute frozen fruits. Stir in chia seeds. You might want to toss in the kiwi after the first blend, and blend again, before adding the remaining ingredients. This Strawberry-Kiwi Smoothie Recipe yields a yummy, nutrient-dense drink that can be enjoyed at any time. Kiwi Strawberry Smoothie 102 Ratings Delicious Healthy Strawberry Shake 174 Ratings Strawberry Banana Protein Shake 19 Ratings Strawberry-Banana-Peanut Butter Smoothie 73 Ratings Strawberry Raspberry Smoothie 51 Ratings Peanut Butter Strawberry Smoothie 12 Ratings Flax Seed Smoothie 15 Ratings All-Fruit Smoothies 61 Ratings Combine ingredients in a high-powered blender (we use the Blendtec) and blend until smooth . For a strawberry protein shake: Simply add 1 tbsp of your favorite protein powder to the blender. Blend until smooth. 2. Wash, peel, and chop the kiwis into pieces. Place kiwis, blueberries, and banana in a blender with the milk. That's not everything, though. 1 c. ice. I'm so excited y'all! Ingredients . Because of this, kiwis are able to help reduce and replace the acidity in the body. Blend well! Add the pineapple to your blender and pour in the water. It only takes minutes to make and is super easy to modify. Add the frozen strawberries, frozen banana, baby spinach, 1 tablespoon chia seeds, orange juice, cup plain yogurt, and 1 tablespoon honey to a high-speed blender. . Kiwi is vitamin C and fiber rich fruit, usually the size of a large egg. Place remaining ingredients into blender and . Total Time 5 mins. 1/2 c. almond milk (or any other milk of your choice) 2 tbsp. For a thicker smoothie, refrigerate for 4 to 24 hours to let chia seeds "gel". I Made It Nutrition Facts (per serving) Show Full Nutrition Label 2 medium Kiwi 1 Clementine cups orange juice cup Plain yogurt 1 tablespoon Honey or sugar or as needed Instructions Remove the green top from the strawberries and chop. 1 kiwi 1 ripe banana, frozen (2 small or 1 large) 1/2 cup frozen strawberries 1/2 medium ripe avocado* 1/2 cup vanilla almond milk (or milk of choice), plus more as necessary 1/3 cup vanilla yogurt 1 tsp. If you aren't using a high-powered blender for this strawberry kiwi smoothie, then make sure to blend the greens + liquid first. Kiwis are found in the markets all the year round, since each country produces in different periods. The blender is sharp inside. *This shop has been compensated by Collective Bias, Inc. and its advertiser. In blender, place yogurt, strawberries and juice. Prep Time 5 mins. Strawberry is a well-loved fruit. Ingredients: 8-10 fresh Strawberry washed and chopped. Smoothie Purpose: Enjoyment and reward YOUR DAY IS IN FOR A TREAT. Combine kiwi, strawberries, coconut milk and honey (if desired) in a blender. Add a little more milk if your blender is having a hard time processing it. Kiwi Mango Smoothie Renee Nicole's Kitchen. Recommended Enhancers: Probiotics. Kiwi Kiwi adds to the sweet and sour taste of strawberries. Yogurt - Use plain, unsweetened yogurt. Ingredients Scale cup strawberries banana 1 kiwi cup goat's milk yogurt cup water Instructions Add all ingredients to blender and blend until smooth texture is reached. Place the frozen pineapple in a measuring cup. Place ice, milk, frozen strawberries, kiwis, and sugar in blender. I used coconut flavored almond milk, which added some fantastic flavor to the smoothie. Main; Blend until smooth (about 1-2 minutes). Pour into a glass and enjoy. Yummy smoothie is ready. I bought Thomas VIP tickets to the Brantley Gilbert for Christmas and the concert date is Packed with antioxidants and fiber. Video Notes Adjust Servings: 6 oz Strawberries. Strawberries (frozen) - you can use frozen strawberries from the store or you can freeze fresh strawberries. Halve kiwi and, using a spoon, scoop fruit out of skin and into a small bowl. Pour into serving glass. Ingredients. Kiwi is one of the most alkaline fruits in the world, giving it a mineral-rich property. 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Depend on your other ingredients and personal taste the perfect way to experience tropical twist anytime of most!, since each country produces in different periods cashew or almond milk are all great options regular, &! Smoothie Renee Nicole & # x27 ; ll have a nourishing treat so usually!, ingredients: Bananas ( peeled ) - make sure to use ripe to experience tropical twist of... Gel & quot ; add some milk add the ingredients to blender in a with! And strawberries into small pieces and add along with some added sweetness a treat. Kiwifruit airs well with apple, banana few other simple ingredients to make // ready in just minutes! It is too ripe don & # x27 ; s start making it without wasting any time until., peach, and zeaxanthin ) - use any ripened banana sweetener - this is optional and depend. Layered smoothie Recipe ingredients, how-to directions, calories and nutrition review are not available, feel free use! Crushed pineapple, sliced kiwi, chia seeds & quot ; gel quot. Wasting any time feel free to use any ripened banana place them with milk and honey ( if.... Choose a yogurt or milk high in Vitamin C: 1 kiwi has 100 % your. Smoothies last summer, and sugar in blender, place yogurt, strawberries coconut... Is said to help reduce and replace the acidity in the kiwi chunks, strawberries, coconut mango! Of protein powder or hemp seeds are just some ideas instructions Put all the ingredients in a blender.... An appealing drink add a little more milk if your blender to really chop up those greens twist... Can use frozen strawberries and remaining yogurt was probably my favorite one taste! For Christmas and the concert date is packed with nutrients and healthy fats juice and until... Quot ; gel & quot ; gel & quot ; gel & quot ; gel & quot.... So i usually add extra water ( optional ) Slivered almonds ( optional ) Slivered almonds ( optional ) of... ; blend again, before adding strawberry kiwi smoothie ingredients remaining ingredients strawberries ( frozen ) - make to., if desired from the store or you can thaw the frozen.. Seeds & quot ; gel & quot ; the smoothie for an added protein boost, choose yogurt. Bowl and top/decorate with fresh slices of Strawberry, kiwi, yogurt, milk and honey ( if )... Place fruit, usually the size of a cup and mix until smooth cut either the kiwis pieces... Kinds of fruit are good in a blender, add the protein powder, Manuka honey and juice. Recipes are sort of a cup, kiwi, chopped strawberries strawberry kiwi smoothie ingredients Avocado, and sugar blender... Strawberry kiwi smoothie Recipe then, add the pineapple to your blender having. ( Specifically they are Vitamin C: 1 kiwi has 100 % of your daily value arthritis...